The study showing that cardiovascular fitness is a bigger factor than blood glucose level as expressed in the HbA1c, is Very Big in my estimation. Over many decades as a T1D, I have pursued both exercise and "normal healthy" HbA1cs , so this blog post is valuable to me in setting my goals.
"...if a lion decides to attack you and your friends, it’ll be just as it was in prehistoric times: You won’t need to outrun the lion, just your friends." That's the equivalent of most bike theft prevention strategies: make yours harder to steal than its neighbors.
The study showing that cardiovascular fitness is a bigger factor than blood glucose level as expressed in the HbA1c, is Very Big in my estimation. Over many decades as a T1D, I have pursued both exercise and "normal healthy" HbA1cs , so this blog post is valuable to me in setting my goals.
"...if a lion decides to attack you and your friends, it’ll be just as it was in prehistoric times: You won’t need to outrun the lion, just your friends." That's the equivalent of most bike theft prevention strategies: make yours harder to steal than its neighbors.